ہنگامی ابتدائی طبی امداد گائیڈ

Complete step-by-step emergency first aid instructions for life-threatening situations. Learn CPR, choking response, bleeding control, and more with AI assistance.

🚨 MEDICAL EMERGENCY?

If someone is unconscious, not breathing, or in immediate danger

📞 CALL 911 NOW
❤️ CPR / No Pulse 🫁 گلا گھٹنا 🩸 شدید خون بہنا 🧠 فالج
❤️

CPR - Cardiac Arrest

نبض یا سانس نہ چلنا

When someone is unresponsive and not breathing normally. Immediate CPR can double or triple survival chances.

🫁

گلا گھٹنا

سانس کی نالی میں رکاوٹ

When someone cannot speak, cough, or breathe due to blocked airway. Requires immediate action.

🩸

شدید خون بہنا

شدید خون کا ضیاع

Control life-threatening bleeding with direct pressure, elevation, and pressure points.

🧠

Stroke (FAST)

دماغی ہنگامی صورتحال

Recognize stroke symptoms quickly: Face drooping, Arm weakness, Speech difficulty, Time to call 911.

🔥

جلنا

Thermal, chemical, electrical

Cool running water for 20 minutes, remove from heat source, assess severity.

😵

صدمہ

Life-threatening condition

Pale, cold, clammy skin with rapid pulse. Elevate legs, keep warm, monitor breathing.

دورہ

اختلاج

Protect from injury, time the seizure, place in recovery position when it stops.

🦠

شدید الرجک ردعمل

اینافائلیکسس

Swelling, difficulty breathing, hives. Use EpiPen if available, call 911 immediately.

🦴

Fractures & Sprains

Bone & joint injuries

Immobilize the injury, apply ice, elevate if possible, seek medical attention.

❤️

CPR - Cardiopulmonary Resuscitation

⚠️ CRITICAL - Call 911 First!

Before starting CPR, ensure emergency services are called. If alone, call 911 immediately. If others are present, have someone call while you begin CPR.

1
ہوش کی جانچ کریں
Tap shoulders firmly and shout "Are you okay?" Look for normal breathing (not gasping).
2
مدد طلب کریں
Call 911 (or local emergency number) and request an AED if available.
3
ہاتھوں کی پوزیشن
Place heel of one hand on center of chest (lower half of breastbone). Place other hand on top, interlacing fingers.
4
زور سے اور تیزی سے دبائیں
Push at least 2 inches deep at 100-120 compressions per minute. Allow complete chest recoil between compressions.
5
مدد آنے تک جاری رکھیں
Don't stop CPR until emergency services arrive or the person starts breathing normally.

سی پی آر ٹائمر

00:00

ہنگامی رسپانڈرز کے لیے سی پی آر کا دورانیہ

💡 Key Points
  • Hands-only CPR is effective for adults and teens
  • Push to the beat of "Stayin' Alive" (100-120 BPM)
  • Switch with another rescuer every 2 minutes if possible
  • Don't be afraid to break ribs - it's normal and necessary
🫁

Choking - Heimlich Maneuver

⚠️ Signs of Choking

Universal choking sign (hands to throat), inability to speak/cough, blue lips/face, panicked expression.

For Adults & Children Over 1 Year:

1
Ask "Are You Choking?"
If they can speak or cough, encourage coughing. If they cannot speak or breathe, proceed immediately.
2
Call 911
Have someone call emergency services while you perform the Heimlich maneuver.
3
اپنی پوزیشن بنائیں
Stand behind the person. Wrap arms around their waist.
4
مٹھی بنائیں
Place fist above navel, below breastbone. Cover fist with other hand.
5
اوپر کی طرف دھکیلیں
Give quick, upward thrusts. Continue until object is expelled or person becomes unconscious.

For Infants Under 1 Year:

1
شیرخوار کی پوزیشن
Hold infant face-down on your forearm, supporting head and neck.
2
پیٹھ پر ضرب
Give 5 firm back blows between shoulder blades with heel of hand.
3
سینے پر دباؤ
Turn infant face-up. Give 5 chest thrusts with 2 fingers on center of chest.
4
دہرائیں
Continue alternating back blows and chest thrusts until object is expelled.
🚨 If Person Becomes Unconscious

Begin CPR immediately. Before giving rescue breaths, look in mouth and remove visible objects with finger sweep (only if you can see the object).

🩸

شدید خون بہنے کا کنٹرول

⚠️ Life-Threatening Bleeding

Bright red blood spurting or flowing rapidly, blood soaking through bandages, or person showing signs of shock.

1
جگہ کی حفاظت یقینی بنائیں
Protect yourself from bloodborne pathogens. Use gloves if available, or barrier like plastic bag.
2
Call 911
Get emergency medical help immediately for severe bleeding.
3
براہ راست دباؤ ڈالیں
Press firmly on wound with clean cloth, gauze, or your hands. Don't remove blood-soaked materials - add more on top.
4
ممکن ہو تو اونچا کریں
Raise injured area above heart level if no broken bones suspected.
5
دباؤ کے نقاط پر عمل کریں
If bleeding continues, apply pressure to pressure points between heart and wound.
6
Tourniquet (Last Resort)
For life-threatening limb bleeding only. Apply 2-3 inches above wound, tighten until bleeding stops, note time.
💡 Important Notes
  • Never remove embedded objects - stabilize them instead
  • Don't use ice directly on wounds
  • Monitor for signs of shock (pale, cold, rapid pulse)
  • شخص کو گرم اور لیٹا رکھیں
🧠

Stroke Recognition - FAST Test

⚠️ Time is Brain!

Every minute counts in stroke treatment. Call 911 immediately if ANY stroke signs are present.

F
چہرے کا لٹکنا
Ask person to smile. Does one side of face droop or feel numb? Is smile uneven or lopsided?
A
بازو کی کمزوری
Ask person to raise both arms. Does one arm drift downward? Is there weakness or numbness in one arm?
S
بولنے میں دشواری
Ask person to repeat simple phrase. Is speech slurred or strange? Are words hard to understand?
T
Time to Call 911
If ANY of these signs are present, call 911 immediately. Note time symptoms first appeared.

Additional Stroke Signs:

🧠 Other Warning Signs
  • اچانک شدید سر درد بغیر کسی معلوم وجہ کے
  • ایک یا دونوں آنکھوں سے دیکھنے میں مشکل
  • Sudden trouble walking, dizziness, loss of balance
  • اچانک الجھن یا سمجھنے میں دشواری
  • Sudden numbness of face, arm, or leg
1
Call 911 Immediately
Don't drive to hospital. Paramedics can start treatment en route.
2
وقت نوٹ کریں
Record when symptoms first appeared. This information is crucial for treatment decisions.
3
مریض کو آرام دہ رکھیں
Lay person down with head and shoulders slightly elevated. Loosen tight clothing.
4
Don't Give Food or Water
Stroke can affect swallowing. Don't give anything by mouth.
🔥

جلن کا علاج

⚠️ Call 911 For:
  • ہتھیلی سے بڑے جلن
  • Burns on face, hands, feet, genitals, or joints
  • Third-degree burns (white/charred skin)
  • کیمیائی یا بجلی کے جلن
  • انفیکشن کی علامات

First Degree Burns (Red skin, no blisters):

1
جلن کو ٹھنڈا کریں
Run cool (not cold) water over burn for 20 minutes. Don't use ice.
2
حرارت کا ذریعہ ہٹائیں
Remove from heat source. Remove jewelry/clothing before swelling begins.
3
ایلو یا مرطوب کریم لگائیں
Apply aloe vera or cool, moist compresses. Avoid butter, oil, or ice.

Second Degree Burns (Blisters present):

1
پانی سے ٹھنڈا کریں
Cool running water for 20 minutes. Don't break blisters.
2
جلن کو ڈھانپیں
Cover with sterile gauze or clean cloth. Don't use cotton.
3
طبی امداد حاصل کریں
See healthcare provider for burns larger than 2 inches.

Third Degree Burns (White/charred skin):

1
Call 911
Immediate emergency medical attention required.
2
Don't Cool with Water
Don't apply water to severe burns. Cover with clean, dry cloth.
3
صدمے کا علاج کریں
Elevate legs, cover with blanket, monitor breathing.
😵

طبی صدمہ

⚠️ Signs of Shock
  • Pale, cold, clammy skin
  • Rapid, weak pulse
  • تیز سانس لینا
  • کمزوری یا تھکاوٹ
  • چکر آنا یا بےہوشی
  • متلی یا قے
1
Call 911
Medical shock is life-threatening and requires immediate emergency care.
2
شخص کو لیٹائیں
Have person lie down on back. Elevate legs 8-12 inches if no spinal injury.
3
گرم رکھیں
Cover with blanket or clothing to maintain body temperature.
4
سانس کی نگرانی کریں
Watch for changes in breathing or consciousness. Be ready to perform CPR.
5
Don't Give Food or Water
Nothing by mouth - person may need surgery.

دورے کا ردعمل

⚠️ Call 911 If:
  • Seizure lasts more than 5 minutes
  • Person doesn't wake up after seizure
  • دوسرا دورہ شروع ہو
  • دورے کے دوران شخص زخمی ہو
  • شخص حاملہ یا ذیابیطس کا مریض ہو
  • First-time seizure
1
شخص کو محفوظ رکھیں
Move dangerous objects away. Don't hold person down or put anything in their mouth.
2
دورے کا وقت نوٹ کریں
Note start time. Most seizures last 1-3 minutes.
3
سر کی حفاظت کریں
Place something soft under head if possible.
4
کروٹ پر کریں
After seizure stops, turn person to recovery position to prevent choking on fluids.
5
شخص کے ساتھ رہیں
Person may be confused after seizure. Stay calm and reassuring.
❌ Don't Do This
  • Don't put anything in their mouth
  • Don't hold them down
  • Don't give water or food until fully alert
  • Don't perform CPR unless they stop breathing after seizure
🦠

Severe Allergic Reaction (Anaphylaxis)

⚠️ Life-Threatening Signs
  • سانس لینے میں دشواری یا گھرگھراہٹ
  • Swelling of face, lips, tongue, throat
  • تیز نبض
  • چکر آنا یا بےہوشی
  • Severe full-body rash
  • Nausea, vomiting, diarrhea
1
Call 911 Immediately
Anaphylaxis can be fatal within minutes. Emergency treatment required.
2
ایپی پین استعمال کریں اگر دستیاب ہو
Remove cap, press firmly into outer thigh for 3 seconds. Massage injection site.
3
محرک کو ہٹائیں
If known allergen is present, remove person from exposure.
4
شخص کی پوزیشن
If breathing is difficult, help person sit up. If feeling faint, lay down with legs elevated.
5
سی پی آر کے لیے تیار رہیں
Monitor breathing and pulse. Be prepared to start CPR if person becomes unconscious.
💡 EpiPen Instructions
  • Remove blue cap (don't remove orange tip yet)
  • نارنجی سرے کو نیچے کی طرف رکھیں
  • Place against outer thigh (through clothing is OK)
  • کلک کی آواز تک مضبوطی سے دبائیں
  • Hold for 3 seconds, then remove
  • Massage injection site for 10 seconds
🦴

Fractures & Sprains

⚠️ Call 911 If:
  • ہڈی کا جلد سے باہر نکلنا
  • ریڑھ کی ہڈی کی مشتبہ چوٹ
  • Loss of circulation (blue/pale fingers/toes)
  • شدید بدشکلی
  • متعدد زخم

For Suspected Fractures:

1
Don't Move Person
Keep injured area still. Don't try to realign bone or push protruding bone back in.
2
خون بہنے کو روکیں
Apply pressure around (not on) protruding bone. Cover wound with clean cloth.
3
حرکت روکیں
Splint above and below injury with rigid material. Don't tie splint too tightly.
4
برف لگائیں
Wrap ice in cloth, apply for 20 minutes. Don't apply ice directly to skin.
5
صدمے کا علاج کریں
Keep person warm, monitor for signs of shock.

For Sprains (RICE Method):

R
آرام
Avoid activities that cause pain or discomfort.
I
برف
Apply ice for 20 minutes every 2-3 hours for first 48 hours.
C
دباؤ
Use elastic bandage, not too tight (should not cause numbness).
E
بلندی
Raise injured area above heart level when possible.

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