Kikokotoo cha Uzazi
Calculate your most fertile days with our comprehensive ovulation calculator. Track multiple fertility signs, predict ovulation, and maximize your chances of conception with science-based insights.
π― How It Works
Our ovulation calculator uses multiple methods to predict your fertile window:
- Cycle Method: Based on your last period and cycle length
- BBT Tracking: Monitors temperature changes around ovulation
- LH Surge: Tracks luteinizing hormone levels
- Cervical Mucus: Observes fertility signs
Combining multiple methods increases accuracy up to 99% for ovulation prediction.
Ufuatiliaji wa Joto la Mwili
Track your morning temperature to identify ovulation patterns. Temperature typically rises 0.5-1Β°F after ovulation.
Vidokezo vya BBT
- Take temperature immediately upon waking, before getting out of bed
- Tumia kipima joto maalum kwa usahihi
- Pima wakati mmoja kila siku
- Tafuta ongezeko la kudumu la joto kuashiria uzazi
LH (Luteinizing Hormone) Test Results
LH surge occurs 24-48 hours before ovulation. Track your test results to pinpoint your most fertile days.
Kuelewa Vipimo vya LH
- Test daily starting 5 days before expected ovulation
- Positive result means ovulation will occur within 12-36 hours
- Best time to test: 10 AM - 8 PM
- Epuka kupima mkojo wa asubuhi
Ufuatiliaji wa Ute wa Uzazi
Cervical mucus changes throughout your cycle. "Egg white" mucus indicates peak fertility.
Dalili za Uzazi
- Least Fertile: Dry or sticky mucus
- Moderately Fertile: Creamy mucus
- Highly Fertile: Watery mucus
- Peak Fertility: Egg white mucus (ovulation approaching)
December 2024
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